October 1st - 6th

1st
Breakfast        Cereal with milk
Lunch             Peanut butter and jelly sandwich with chips
Dinner            Chicken gumbo

2nd
Breakfast        Cereal with milk
Lunch             Chicken gumbo
Dinner            Virginia peanut soup with water chestnuts, sweet & savory spinach salad with cranberries and pecans

3rd
Breakfast        Cereal with milk
Lunch             Virginia peanut soup, spinach salad
Dinner            Squash apple soup

4th
Breakfast         Oatmeal with fruit
Lunch              Tempeh stir fry over rice and quinoa
Dinner             Vegetarian Reuben with sweet potato fries

5th
Breakfast         Vegan breakfast sandwich
Lunch              Tempeh stir fry over rice and quinoa
Dinner              Vegetarian Reuben with sweet potato fries

6th
Breakfast          Whole grain pancakes with berries and maple syrup
Lunch               Corn chowder stew
Dinner              Cream of tomato soup with cashews and roasted tomatoes